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Kartik Singhal
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

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also recommend one-quarter teaspoon a day of the spice turmeric, along with any other (salt-free) herbs and spices you may enjoy.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
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