How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger

What are some of the truly potassium-rich foods? The healthiest common whole-food sources are probably greens, beans, and sweet potatoes.

Citrus fruit intake has been associated with reduced stroke risk—even more so than apples.29

strawberries,28 pomegranates,29 and plain white mushrooms30 may also suppress the potentially cancer-promoting enzyme.