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Sean Tierney
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

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guys doing arm curls taking about 1,000 mg of vitamin C ended up with more muscle damage and oxidative stress.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
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