To keep your kidneys strong and your blood clean, you must carefully consider what you eat. The meat-sweet American diet can slowly damage your kidneys one meal at a time, forcing the kidneys into a state of hyperfiltration. Imagine how long your car engine would last if you always revved it near the red line? Thankfully, medical science has proven that you can reduce your kidneys’ workload (and acid load) by moving toward a more plant-based diet.
