Cori

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On a weekly basis, 96 percent of Americans don’t reach the minimum for greens or beans (three servings a week for adults), 98 percent don’t reach the minimum for orange vegetables (two servings a week), and 99 percent don’t reach the minimum for whole grains (about three to four ounces a day).
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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