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If your intent is to shovel as many calories as possible into your mouth for the least amount of money, then healthier foods lose out, but if you want to shovel the most nutrition into your mouth as cheaply as possible, look no further than the produce aisle. Spending just fifty cents more per day on fruits and vegetables may buy you a 10 percent drop in mortality.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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