How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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PART
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59 If adding a few daily servings of fruits and vegetables can have such a significant effect, what if asthma
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an undiscovered element, which he called
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antioxidantfoods. No need to post
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Tested head-to-head against a leading blood pressure
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Half the subjects were provided a cup of beet juice daily for four weeks, while the other half
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The optimal dose appears to be one-half cup,
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beet juice is perishable, processed, and hard
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a
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protective. The standard American diet yields
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alkalinized up to a near neutral pH in less than
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Among the carotenoids, lycopene (the red
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Based on the Harvard University prostate
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Washington
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suggested
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leafy vegetables like spinach and kale appear
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of the wildly popular documentary and
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figure
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Lentils are already one of the most
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My mom turned me on to dehydrated precooked
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Lentils, split peas, and canned beans tend
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know which one that is.6 America’s favorite fruits are apples and bananas,
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Such an effect would be expected to help with
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About
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the
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the
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You may have tried quinoa, but what about
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My