Mark Nakayama

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So, for the general population, by eating plants instead of taking aspirin, individuals may not only get aspirin’s benefits without its risks but also get the benefits—with benefits. People who have had a heart attack should follow their physician’s advice, which probably includes taking aspirin every day. But what about everyone else? I think everyone should take aspirin—but in the form of produce, not a pill.
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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