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Mark Nakayama
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

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Eating legumes was shown to be just as effective at slimming waistlines and improving blood sugar control as calorie cutting.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
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