Mark Nakayama

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In public health school, students learn that there are three levels of preventive medicine.
Mark Nakayama
1. Primary Prevention - pill to lower high cholesterol 2. Secondary - asprin perscribed after heart attack to prevent another 3. Third level - cardiac rehabilitation program to prevent further deterioration Proposed 4. Reduce complications of 1-3 5. Primordial Prevention - preventing the development of chronic disease i.e. preventing the onset of high cholesterol in the first place
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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