Mark’s Kindle Notes & Highlights

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

Consistent with recommendations from leading cancer1 and heart disease2 authorities, I recommend at least three servings of whole grains a day.

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger

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