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Caroline Lehman
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

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What the kale did do was substantially lower their bad (LDL) cholesterol and boost their good (HDL) cholesterol10 as much as running three hundred miles.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
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