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Caroline Lehman
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger

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Cooking meat thoroughly reduces the risk of contracting foodborne infections (see chapter 5), but cooking meat too thoroughly may increase the risk of foodborne carcinogens.
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger
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