Caroline Lehman

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The CDC defines excessive drinking as the regular consumption of more than one drink a day for women and more than two a day for men. A drink is defined as 12 ounces of beer, 8 ounces of malt liquor, 5 ounces of wine, or 1.5 ounces (a “shot”) of hard liquor.7 Progression of the disease can usually be halted by stopping drinking, but sometimes it’s too late.8
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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