So what’s the best way to determine how acid forming your diet really is? Perhaps the easiest (and most boring) method is to order some pH paper strips to pee on. Alternatively, why not use what you (should) have right now in your refrigerator’s crisper: purple cabbage. Purple, or red, cabbage provides one of the single best nutritional bangs for your buck, and you can even use it to perform kitchen chemistry experiments, or in this case, bathroom chemistry.
