Caroline Lehman

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talk about some of the more traditional ways I prepare greens in the next section, but kale chips deserve a special mention. You can use a dehydrator if you have one, but I often don’t have the patience. When I’m in the mood for kale chips, I want them now. They can be as simple as one ingredient: kale. Pull the leaves off the stems and tear into large pieces. Make sure that they are dry, or they’ll steam rather than crisp. Lay out the torn leaves in a single layer on a cookie tray lined with parchment paper or a silicone mat to prevent sticking, and bake at a low temperature (about 250°F) and ...more
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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