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October 17 - October 19, 2020
“Limits, like fears, are often just an illusion.”
we must realize that everything in life is a skill. And everything that is a skill, we can learn.
Your brain can’t distinguish the difference between an actual physical threat, or a threat that’s made up by yourself.
To ensure your happiness, stop complaining. Complaining is poisonous for your mind. Taking responsibility means that you accept things for what they are. Once you accept something, you should not complain.
that you let them. Live your life the way you feel is right and do not worry about what other people say. Do not let them hurt you. You cannot control what people think of you.
If you want to achieve things in your life, it's about aiming for daily progress. You want to exercise, read, work, learn, study, every single day.
Remember this: Inconsistency is the enemy of results.
Creating confidence is the first step in taking action. You build confidence by learning new skills and competencies.
life is only short when you waste your time. We waste a lot of our time because we do not know how to use it. A life well lived is long enough.
If you set a goal for yourself to become just a bit smarter, stronger and caring every day, you will have tremendous results in a year from now.
“It is natural for people to forget to be grateful; so, if we go around expecting gratitude, we are headed straight for many heartaches.”
If you do not start saying no, and keep doing things you do not want to do—you begin to dislike the same person you are trying to please.
purpose is a decision. No one is born with purpose. It’s something we decide.
If you manage to live in the present moment, you will experience neither stress nor anxiety.
There is no reason to fear something that has not happened or regret something from the past.
worrying about looming deadlines can create excessive anxiety. Instead, focus on solving one part of the problem at a time. B...
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‘Hope’ is not a strategy.
