The so-called probiotics in fermented foods are not life-giving. The bacteria in them thrive off the decay process—in other words, they thrive off death, not life. When an animal dies in the woods, the bacteria that start to engulf its flesh are in the same category as the bacteria used to preserve fermented foods of all kinds. They’re in a different category of bacteria from the beneficial type we covered earlier in this chapter. The elevated microorganisms on living fruits and vegetables thrive on life, and are therefore restorative to your gut, because we are alive. They have a life force
...more