This chapter covers what most commonly goes wrong with the gut, including leaky gut syndrome, poor digestion, acid reflux, intestinal infections, irritable bowel syndrome, gastric spasms, gastritis, and general pain in or near your stomach. It provides critical information about these conditions well beyond what’s known by medical communities. It also debunks a number of unproductive gut health fads and trend “remedies” and offers simple steps you can take to genuinely heal your gut and restore your health.
