Almost all liver diseases are protein and fat related, because viruses thrive on protein and fat. It’s just that so many fatty foods are also high in bad sugars. And it’s not always the obvious foods, like cupcakes and ice cream, but also whole milk (which combines butterfat and lactose), a hamburger in a bun (animal fat and carbohydrates), and French fries (drenched in oil) with ketchup (full of added sugar). So somewhere along the line, health professionals came under the misimpression that fruit hurts the liver because it has natural
