You can find wild blueberries in the frozen fruit case at your local grocery store. And don’t confuse wild blueberries with their cultivated cousins. While cultivated (highbush) blueberries are a nutritious food, they’re not the superfood that wild (lowbush) blueberries are. Every single wild blueberry contains thousands of years of survival information. Each one you consume allows this wisdom into your body, helping you adapt in today’s changing times. So if you want to look and feel younger and live longer, incorporate wild blueberries—as well as grapes, plums, oranges, and the like—into
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