Neelanjan  Sinha

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Happiness should be natural to us, because we are beings of joy; we are born out of love. Even the umbilical cord that nourishes us for nine months – the very connection with our mothers – is cut right at birth to mark our freedom. There are no strings attached. We are happy, we are free. Or are we? Happiness should be natural to us, but it almost seems we have to constantly work towards it – we feel that we should catch the cloud and hold it in our grasp rather than just be as it is.
When All Is Not Well: Depression and Sadness -- A Yogic Perspective
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