John Gallagher

40%
Flag icon
In the form realm, there are four levels of dhyana. Mindfulness, concentration, joy, happiness, peace, and equanimity continue to grow through these four levels. After the fourth dhyana, the practitioner enters a deeper experience of concentration — the four formless dhyanas — where he or she can see deeply into reality.
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
Rate this book
Clear rating
Open Preview