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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation, by Thich Nhat Hanh

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In, out Deep, slow Calm, ease Smile, release Present moment, wonderful moment If you use this poem during sitting or walking meditation, it can be very nourishing and healing.
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
by Thich Nhat Hanh
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