is enough. They think that striving and competing are normal and necessary. Try practicing aimlessness for just five minutes, and you will see how happy you are during those five minutes. The Heart Sutra says that there is “nothing to attain.” We meditate not to attain enlightenment, because enlightenment is already in us. We don’t have to search anywhere. We don’t need a purpose or a goal. We don’t practice in order to obtain some high position. In aimlessness, we see that we do not lack anything, that we already are what we want to become, and our striving just comes to a halt. We are at
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