All four elements—physical, mental, emotional, spiritual—contribute to one’s daily living, how he or she feels, and, ultimately, how he or she performs. Varying levels of each are called upon based on the task at hand, but the capacity of each still exists. No matter your objectives, goals, or pursuits, the mental piece is what sets the wheels in motion to execute or to pursue said goals; it is what encapsulates intent, which is the essential building block to thought, emotion, and behavior.
