Your adrenal glands will only heal when you give them all the right conditions and environment to do so. This means your treatment plan should address the physical, mental, and emotional aspects of who you are. You will also need to make sure your diet and lifestyle, as well as the natural supplements you use, are all specific to your stage of adrenal fatigue. The natural therapies do wonders, but they are nothing without the foundation of your diet and lifestyle habits.