The Happiness Hypothesis: Putting Ancient Wisdom to the Test of Modern Science
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Our minds are loose confederations of parts, but we identify with and pay too much attention to one part: conscious verbal thinking. We are like the proverbial drunken man looking for his car keys under the street light. (“Did you drop them here?” asks the cop. “No” says the man, “I dropped them back there in the alley, but the light is better over here.”)
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Twin studies generally show that from 50 percent to 80 percent of all the variance among people in their average levels of happiness can be explained by differences in their genes rather than in their life experiences.28