Leigh’s Kindle Notes & Highlights

Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else, by Dan John

Addition by subtraction. Additional components must improve the overall organism. The system survives the loss of its founder.

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Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

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