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Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else, by Dan John

The goal is simple: The client must jump over body height. Not vertically… Horizontally! This is the standing long jump.

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Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else

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