Sheldon

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This starts to shift your view of this environment from threatening to non-threatening. You are showing your body, over and over, that taking this type of action won’t be harmful. You are reorienting yourself to the outside world as if it were a safe, welcoming place—a world of opportunity in which to make friends, allies, and lovers, rather than a world of threat.
She's Six Steps Away: Get Past Approach Anxiety and Meet the Woman You Want
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