J'shanthan Mudely

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How you talk about stress with the people you care about matters. One way we know what we are capable of is through the eyes of others. When you take this view for them and with them, you help them see their own strength, and you remind them of the purpose of their struggles. The Costs of Avoiding
The Upside of Stress: Why Stress Is Good for You and How to Get Good at It
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