J'shanthan Mudely

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Here are some of the most commonly reported forms of growth: I have a greater sense of closeness with, and compassion for, others. I discovered that I’m stronger than I thought I was. I have a greater appreciation for the value of my own life. I have a stronger religious faith. I established a new path for my life.
The Upside of Stress: Why Stress Is Good for You and How to Get Good at It
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