Horror's Greatest Hits

Vijay Gopal
Vijay’s Kindle Notes & Highlights
The Upside of Stress: Why Stress Is Good for You and How to Get Good at It, by Kelly McGonigal

8%
Flag icon
In the same way that testosterone helps your body grow stronger from physical exercise, DHEA helps your brain grow stronger from stressful experiences. It also counters some of the effects of cortisol.
See Vijay’s 4 notes & 128 highlights
The Upside of Stress: Why Stress Is Good for You and How to Get Good at It
The Upside of Stress: Why Stress Is Good for You and How to Get Good at It
by Kelly McGonigal
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview