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The Upside of Stress: Why Stress Is Good for You and How to Get Good at It, by Kelly McGonigal

Unlike what most people believe, there is no one uniform physical stress response that is triggered by all stressful situations.

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The Upside of Stress: Why Stress Is Good for You and How to Get Good at It

The Upside of Stress: Why Stress Is Good for You and How to Get Good at It

by Kelly McGonigal

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