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The Upside of Stress: Why Stress Is Good for You and How to Get Good at It, by Kelly McGonigal

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Seeing the upside of stress is not about deciding whether stress is either all good or all bad. It’s about how choosing to see the good in stress can help you meet the challenges in your life.
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The Upside of Stress: Why Stress Is Good for You and How to Get Good at It
The Upside of Stress: Why Stress Is Good for You and How to Get Good at It
by Kelly McGonigal
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