three important conditions for the state of flow to occur41: 1. The activity you perform must have a clear goal. Without knowing the direction you’re going, you won’t achieve flow. 2. You must receive clear and immediate feedback. If you can’t judge your performance, you won’t be able to maintain the state of flow. 3. You must be confident in your abilities to complete the task you’re performing. The perceived difficulty of the task can’t be much high than your perceived skills.