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feel the wind through your hair. Breathe in the fresh air. Enjoy every step on your journey – if possible? Stop your mind from wandering off in all directions like a sniffing dog,
Be more present. Be fully attentive. Let go of excessive thinking.
The power of your imagination can dramatically change your life.
Focusing on the present moment can help reduce fears and anxiety. --You can choose to be happier and more optimistic in your lifetime. --The world is full of new and exciting opportunities.
