Shaina

8%
Flag icon
Suma is a ginseng-like adaptogen extracted from a root native to Brazil that is linked to improved immune system functionality and hormonal regulation. Combine with (American) ginseng, ashwagandha (Indian ginseng), and Eleutherococcus (Siberian ginseng) to create a potent combination that promotes longevity and stress management—normalizing and balancing emotional and physical energy levels. Take in capsules (easily sourced online) or brew into a tea.
The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family: A Cookbook
Rate this book
Clear rating