Charles Fredrick

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Our habits are literally garments worn by our personalities. They are not accidental, or happenstance. We have them because they fit us. They are consistent with our self-image and our entire personality pattern. When we consciously and deliberately develop new and better habits, our self-image tends to outgrow the old habits and grow into the new pattern.
Psycho-Cybernetics: Updated and Expanded (The Psycho-Cybernetics Series)
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