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Charles Fredrick
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Psycho-Cybernetics: Updated and Expanded (The Psycho-Cybernetics Series), by Maxwell Maltz

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remember is that during this 30 minutes you see yourself acting and reacting appropriately, successfully, ideally.
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Psycho-Cybernetics: Updated and Expanded (The Psycho-Cybernetics Series)
Psycho-Cybernetics: Updated and Expanded (The Psycho-Cybernetics Series)
by Maxwell Maltz
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