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Psycho-Cybernetics: Updated and Expanded (The Psycho-Cybernetics Series), by Maxwell Maltz

the effort or “willpower” used to fight against or resist worry is the very thing that perpetuates worry and keeps it going.

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Psycho-Cybernetics: Updated and Expanded (The Psycho-Cybernetics Series)

Psycho-Cybernetics: Updated and Expanded (The Psycho-Cybernetics Series)

by Maxwell Maltz

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