Tomorrow morning determine which shoe you put on first and how you tie your shoes. Now consciously decide that for the next 21 days you are going to form a new habit by putting on the other shoe first and tying your laces in a different way. Each morning, as you decide to put on your shoes in a certain manner, let this simple act serve as a reminder to change other habitual ways of thinking, acting, and feeling throughout that one day. Say to yourself as you tie your shoes, “I am beginning the day in a new and better way.” Then, consciously decide that throughout the day:
