Audrey Decker

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The secret to consistent success that compounds over time is to combine small goals with the binary mindset: one push-up a day = (binary) 1 = success. The binary mindset reframes what success and perfection are to you, and the small goal makes the target so easy it’s nearly impossible to resist.
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
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