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Having low or no expectations for individual events gives you confidence because problems and mistakes won’t shock you. When something goes wrong, you’ll be relying on your steady, generally high confidence, rather than being like a leaf in the wind, able to be taken off course at the slightest breeze of imperfection.
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
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