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May 21 - June 10, 2022
In general, the idea behind imperfectionism is to not care so much about conditions or results, and care more about what you can do right now to move forward with your identity and your life.
when people forbid themselves or attempt to rid their mind of something, it boomerangs back to them with alarming consistency and persistency. The solution, then, is to allow negative thoughts but not care about them. In
Don’t seek approval from others or you’ll never have approval from yourself.
love it!
Concerning yourself over making mistakes increases your anxiety and fear of action.
