Some people take ‘self’ to mean what is generally known as ‘mind’ or ‘consciousness’. But the Buddha says that it is better for a man to take his physical body as self rather than mind, thought, or consciousness, because the former seems to be more solid than the latter, because mind, thought, or consciousness (citta, mano, viññāṇa) changes constantly day and night even faster than the body (kāya).36

