Doug’s Kindle Notes & Highlights

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time, by Alex Korb

Think about how your life would improve. How would your life be better if your bad habit was gone?

See Doug’s notes & highlights

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

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