Ninit
Ninit’s Kindle Notes & Highlights
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time, by Alex Korb

60%
Flag icon
biofeedback, which is simply the fact that the brain changes its activity based on what the body is doing.
See Ninit’s notes & highlights
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
by Alex Korb
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars