Gabriel Cor

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Worrying involves the prefrontal cortex and its interactions with the limbic system, particularly the anterior cingulate, while anxiety involves only the limbic system, mostly interactions between the amygdala, hippocampus, and hypothalamus. In essence, worrying is thinking about a potential problem, and anxiety is feeling it.
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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